Bonus Recipe: Protein No Bake Cookies

As many of us in the Northeast are snowed in today, I thought I’d throw you all a bonus recipe that is healthy and compliments a cup of hot cocoa.  Courtesy of Adam Bornstein, here are Protein No Bake Cookies: 1/2 cup of nut butter (I used almond) 1/4 cup flaxseed meal 1/4 cup almond […]

Foodie Friday: When Your Sweet Tooth Strikes

  My taste buds truly love healthy foods.  As a child, I said my favorite food was corn on the cob and ate vegetables like they were candy.  However, eating well isn’t all butterflies and ribbons for me (or whatever that saying is)…I love ALL foods.  Especially the sugary, icing covered sweets.  Do not stand […]