Obsession vs. Habitual Focus

Good Morning, All! Life happens.  We say that a lot.  It basically is a quick way of saying, “Deal with [it], this is how it is and figure [it] out.” The basis of my blog is to discuss how to manage fitness and solid nutrition as “life happens”.  So as I sit here drinking my […]

Practice What I Preach(ed)

Practice What I Preach(ed) I had a bad week last week, which would reflect why I hadn’t posted much on my blog.  But I’m deciding to repost the link to a blog that I wrote early on: http://ariesincharge.com/2013/05/31/the-challenge-morphing-fitness-diet-facts-into-real-life/  This one in particular talks about doing what you can with your fitness goals within the life […]