Protein Powder Pizza

Image In honor of the first football Sunday (GO STEELERS), I’m sharing a football appropriate recipe!  I was dying to try this and I have to say it turned out better than I had expected.  This pizza is made out of unflavored protein powder.  Check out my version of this recipe below:

  • 1/2 cup unflavored whey protein (GNC brand)
  • 1/4 egg whites
  • 1/3 cup rolled oats 
  • 1/4 cup coconut milk
  • Garlic powder
  • Onion powder
  • Rosemary
  • Oregano
  • Pizza sauce
  • Cheese

Mix everything in a bowl together, minus the sauce and cheese.  Then spray a frying pan with cooking spray and cook the mixture as if it were a pancake.  Once the “pancake” pizza crust is cooked, take it out of the pan and place on a cookie sheet with non-stick foil.  Top the pizza as you choose (I used pizza sauce and cheese).  Then put in the oven at 400 degrees, or under the boiler for about 4-5 minutes.  Wah-lah, you are done!  You have a personal protein powder pizza for the game that can be all yours AND it isn’t weird or odd tasting.  I swear!  I was pleasantly surprised how good it was.

TIP: I ground the rolled oats in a food chopper so they weren’t so chunky in the mixture.


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