Correction: The Scale

Correction: The Scale

I apologize, as muscle does NOT weigh more than fat. What I meant was, as your body composition changes by adding more muscle an eliminating fat, your weight might not show a loss on the scale. BUT your body will look different and better/toned. A friend shared this photo to help illustrate the point. (illustration only, not saying this is a proven fact).

Leave a Reply

Your email address will not be published. Required fields are marked *